Having three children keeping on top of skin care needs to be quick and easy. Nobody in our house wants to be spending ages with creams and rubbing, they want to be off to the next toy or game.

So with that in mind I’ve written a list of the top tips around skin care I’ve learnt over my years of being a parent.

5 Top Skin Care Tips

  1. Baths – Unless your child is covered in something sticky or icky then don’t bath them everyday. From the moment they are born the skin produces amazing natural oils to protect itself. Bathing excessively washes these off, leaving the skin prone to drying out. We usually bath the boys once every other day. Unless of course they look like they’ve been in a pile of mud!Three boys in a bath all soapy
  2. Soaps – Be aware of what you are using in the bath, most soaps are harsh on little ones skin and again cause the natural oils to wash away. Did you know that Epaderm junior can be used as a soap substitute? It’ll get little ones clean whilst keeping them moisturised.a child sits with glasses on all soapy
  3. Cloth nappies – Now I know not everyone likes the idea of them. With my eldest I used cloth nappies full time and I never ever had a problem with nappy rash. With the other two I’ve used cloth part time. I notice a massive difference in their nappy area skin when we are using cloth. It much less prone to rash or any redness. So if you do struggle with this then it’s worth considering the use of cloth nappies. Even if it’s just part time. Just one nappy a day would make a difference not only to their skin but to the environment too.baby in a cloth nappy
  4. Moisturise after bathing them – Just as we do it’s nice to have soft skin after washing so little ones are no different. Be aware what you are using though as some creams can be full of extra unwanted chemicals and highly perfumed. Epaderm is fragrance, colour and SLS free. The cream which comes in a pump top bottle is super easily absorbed into little ones skin so you won’t be spending ages rubbing it in. It’s also suitable of eczema, psoriasis and dry skin.two products of epaderm
  5. Stay Hydrated – This is especially important during the summer months. We’ve been lucky to have had an awesome summer in the UK this year. If there’s one thing though that’s going to give you glowing healthy skin from the inside out its water. I like to have reusable bottles all over the house and garden so that it’s easily available for the boys to drink. If your children don’t like plain water, try adding a small amount of sugar-free squash or make some fruit tea and let it cool. Studies have shown that water helps them learn better too, so make sure they take a bottle to school.

Disclosure

Thanks to Epaderm for sending us some samples, I do already use Epaderm products prior to being sent these items. I only ever write about things we would genuinely use and so I felt this fit perfectly. This post has been written as part of the Epaderm competition  #OneTwoFreeYourSkin

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